NO MORE EXCUSES

A recent study ranks North Carolina the fourth-laziest state in the nation, which may explain our high obesity rate.

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Weight loss and healthy living are just two of the benefits that members derive through a self-empowerment group for women that stresses fitness.

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NO MORE EXCUSES

Stepping out on faith, Candra Davis answered the call to open a Christian-based dance studio. Today, the Leap of Faith Dance Academy works with youths as well as adults.

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NO MORE EXCUSES

These African American women are committed to staying fit through running and walking. They also socialize along the way.

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By Sondra E.Z. Hines
NO MORE EXCUSES

Our relationship has had its moments, but I'm committed to seeing it through.

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