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Report: Most Americans consume far too much salt
A new federal report says high levels of sodium is hiding in foods we least suspect. For African Americans and others who face elevated risks of stroke and heart disease, that's especially bad news.
Ramona's journey to better health
Overweight and facing a potential lifetime battle with Type II diabetes, radio host Ramona Holloway decided to undergo gastric bypass surgery -- a decision some family members opposed.
Living
Qcity Events
Living
Two neighborhoods square off in fitness challenge
WEDNESDAY WELLNESS For 10 weeks, residents of the Lincoln Heights and University Park communities will compete in a fitness challenge co-sponsored by a local sorority and Mecklenburg Park and Recreation.
News
'Black to the Future': Health in Charlotte
This week, four local health leaders — including cardiologist Yele Aluko — share their vision for the state of health in the Q.C.'s African American community.
News
Jones undergoing treatment for pancreatic cancer
Mecklenburg County Manager Harry Jones notified county commissioners and staff by email this morning that he is being treated for pancreatic cancer.
News
Monifa Drayton is named director of CMC-Huntersville
Drayton will oversee daily operations of the Huntersville complex, which will add a 24-hour emergency department this spring.
News
Heart program at Carolinas HealthCare System receives top honors
The open heart surgery program at the Sanger Heart & Vascular Institute received three out of three stars and was ranked in the top 15 percent nationally. Wednesday, February, 15 2012
'Morning-after' pill fights fibroids
WEDNESDAY WELLNESS New studies show that the emergency contraceptive is a weapon in the war against fibroids, which disproportionately impact African American women. Monday, February, 6 2012Did hair weave kill British woman?
Atasha Graham, 34, died May 1, 2011 of anaphylactic shock. A U.K. pathologist last week said she may have died from an allergic reaction to solvent used in hair extensions. Sunday, February, 5 2012
Feeling yucky? You may be battling the norovirus
N.C. health officials report outbreaks in eight of the state's 100 counties – including Mecklenburg, Cabarrus and Catawba. Symptoms include vomiting, diarrhea and stomach cramps. Friday, February, 3 2012
Video: Michelle Obama and Ellen DeGeneres do push ups
See what happens when a conversation about exercise leads to a little trash talking. Tuesday, January, 31 2012
A program that mixes faith and fitness
At Presbyterian Hospital, officials are working with local churches to improve the overall health of African Americans and Latinos in the Charlotte region. Thursday, January, 26 2012
Good News: Black women rank high in screenings for breast and cervical cancer
Overall, black women in the United States ranked slightly higher than their white counterparts -- and well above other ethnic minorities -- when it comes to some cancer screenings, according to a new government report. 
A work in progress: Tanique’s weight-loss journey
After seeing a picture of herself on Facebook, Tanique Odom made a promise that she would not ring in 2012 tipping the scales at more than 200 pounds. 
Say hello to our new health page
As 2012 begins, Qcitymetro launches a weekly page devoted to addressing the many health disparities that plague our communities. We hope it will be fun, informative and, most of all, inspirational. 
Help us shape this health page
What health-related topic would you like to see us writing about. Take our online poll. Wednesday, January, 25 2012
Losing that 'baby' weight
WEDNESDAY WELLNESS For many new moms, adjusting to motherhood can be demanding — while exercising is usually an afterthought. Tuesday, January, 24 2012
Steak salad with spicy Ranch dressing
This heart-healthy dish is attractive enough for guest and easy enough for every day. Monday, January, 23 2012
Diabetes is a full-time job
Managing the disease is not easy, but with some planning it can be done. Take it one goal at a time. 
When the bad feels so good
If you know something’s bad for you, why can’t you just stop? Scientists have found clues to why bad habits are so difficult to kick. Plus, strategies for developing the willpower to change your behavior. Sunday, January, 22 2012
9 fitness trends for 2012
The American Council on Exercise says 2012 will see a greater focus on the nation's obesity epidemic as well as a growing trend to marry traditional fitness programs with overall life coaching for improved total health. Wednesday, January, 18 2012Binge drinking: it's not just for college students
Choosing health over hair
WEDNESDAY WELLNESS A question frequently gnaws at many black women who exercise regularly: How do I style and transform my sweaty hair after a workout? 
Tuesday, January, 3 2012
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